Song List:
Introduction
Chapter I: WARM-UPS
Non-Instrument Warm-Ups
Wrist Rotations
Hand Stretches
Finger Stretches
Warm-Ups with Instrument
Across the Fingerboard
1-6 Position Switching
6-1 Position Switching
Chapter II: STRETCHES
4-1 Finger Stretch
3-1 Finger Stretch
2-1 Finger Stretch
4-2 Finger Stretch
4-3 Finger Stretch
Chapter III ALTERNATE EXERCISES
In Position Modal Scales
Aeolian Stretch
lonian Stretch
Mixo-Lydian Stretch
The Crab
Pick and Fingers
The Spider Web Stretch
