ISBN 9781622777303.

Unleashing the Potential of the Musician’s Body offers clear and practical tools for music professionals, students, educators, movement specialists, and therapists working with musicians. You’ll learn about relevant anatomy—in particular, joints, muscles, and fascia—and get information on how the brain and movement are linked together. You’ll find dozens of illustrated performance-targeted exercises for all parts of the body, with specific instructions for different types of instruments as well as for singers. The exercises are designed to optimize movement and make playing or singing more effortless and expressive—and through this, access more musical potential. This book also touches on subjects such as warm-ups, pain, healthy living, and self-care tips. Tina Margareta Nilssen is a pianist, creator of the Timani movement system for musicians, and the founder of Musicians’ Health and Movement Institute. She lives in Oslo, Norway, teaches at various universities, and gives lectures and workshops to professional musicians and music students around the world. She has taught thousands of musicians from more than 20 countries how to access more potential in their bodies while playing or singing. Learn more at unleashingthepotential.com. Tina Margareta Nilssen takes you on an exciting journey through the musician’s instrument: your body and your brain. She shares her abundance of anatomical knowledge, presented in a way that is engaging and easy to understand. I highly recommend this book to both students and experienced performers looking for a deeper understanding of our functionality, not only to avoid pain and injury, but also for exploring our potential for greater artistic freedom. —Tuva Semmingsen     Opera Singer     Associate Professor at the Grieg Academy in Bergen This book should be required reading for every music educator, student, and professional. Through this information, musicians will be empowered to take their education to the next level. —Hannah Murray     Violinist and Co-founder of Corpßonore A must-read for all musicians, and for health professionals and therapists working with musicians! Tina Margareta Nilssen has managed to fuse the musical world and body science. —Karen van der Starre     Psychomotor physiotherapist at the Norwegian Academy of Music.

SKU: HL.49045537

ISBN 9781495095290. UPC: 888680688394. 9.5x12.0x0.435 inches.

Form and Postlude is a piece in one continuous movement but with a distinct postlude which ends the work. I play throughout with the idea of pacing on many levels: the largest level is the idea of proportion of sections to one another, then harmonic rhythm (in the broad sense), then harmonic rhythm on a more local level, and of course then on the surface of the music there is instrumental texture and how fast the notes go by. Along with this sense of play in terms of the pacing and motion is the idea of color. I love this ensemble, and its palette of color has been part of my DNA, as it were, for many years, because Ravel's wonderful work Introduction et Allegro is such a cornerstone in the harpist's repertoire. While composing, I found myself feeling that I was entering into this colorful world that is possible with this combination of instruments, almost as if it were possible to step into a painter's palette in a real and visceral way, physically interacting with all the different colors. The title Form and Postlude nods to Ravel's Introduction et Allegro, although my piece lives in its own very distinct space apart from Ravel. -Hannah Lash.

SKU: HL.49045757

ISBN 9781540020321. UPC: 888680727222. 9.25x12.0x0.183 inches.

Friction, Pressure, Impact comprises three movements, each of which focuses on the question of musical metabolism in a different way. The first movement, Friction, has a moderately fast metabolism, working through the musical material between the instruments with some speed yet with a kind of compulsively controlled rate of evolution. Pressure has a much slower pace of working through its musical argument, which is relatively minimal. It moves heavily and sensuously through its course. Impact changes and shifts with a mercurial speed; although this movement has one single argument throughout, it is an argument that is constantly changing shape and perspective: phrase-lengths, local patterns, registers, and harmonic inversions are constantly in flux, pelting the music's surface like a hale storm.- Hannah Lash.